nutrition dinner-fast and easy soup
I know that everyone is looking for snacks, delicious and healthy at the same time.Today, I'll give you a snack and a delicious you've never eat like,it's a (nutrition dinner) fast and easy soup.
As you know, there are several ways to do -fast and easy soup- , but this soup today is different and very delicious.
nutrition dinner-fast and easy soup ingredients :
nutrition dinner-fast and easy soup method :
Keep in cooker beef and tomato juice,and we add chickpeas,Lentils,Coriander, Parsley,onion,oil,black pepper,Ginger,Saffron,salt, and we add a litre of water and we close the cooker.
Put it over the fire until well cooked Ingredients especially lentils and chickpeas,we add a white flour mixed with water Little by little with continuing stirring until the dough does not paste to the bottom of the pot.
Then we add the noodles with continuing stirring and we add Canned tomatoes Let until well cooked and then presented with dried dates.