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nutrition dinner-moroccan soup

nutrition dinner-moroccan soup.As we know, many looking for 
nutrition dinnerBecause the majority suffering from stomach pains during sleep, so people are looking for light nutrition  dinner.


Today you will learn how to prepare Moroccan soup easily.
Moroccan soup is one of delicious meals and health in worldwide.
When you try it , you will see that it tastes quite different from those that are in your home.
You can invite your friends to eat with them and Will they recognize that you are a professional cooker hhhh good.

                                               

                  nutrition dinner-moroccan soup ingredients :               


nutrition dinner






















nutrition dinner





















                           

                              

                       nutrition dinner-moroccan soup method :  




- firstly . Cook the vegetables.
- Keep in cooker :      
   spoon of butter     
   4 spoons of oil.           
   2 spoons of onions chopped.           
   add the meat.           
   spices with continuous stirring.
- Add 4 liters of water and close the cooker , then put them on the fire for 25 minutes.
- Open the cooker and add 1 kg of crushed tomatoes and  rice.
emptying the liquid boiled vegetables to the soup with continuous stirring.
- add little of Coriander and Parsley  
                                             


           
nutrition dinner


good appetite

for more recipe about nutrition dinner you can visit :



                                  nutrition dinner-fast and easy soup


                   

nutrition dinner-fast and easy soup

nutrition dinner-fast and easy soup 

I know that everyone is looking for snacks, delicious and healthy at the same time.Today, I'll give you a snack and a delicious you've never eat like,it's a (nutrition dinnerfast and easy soup.

As you know, there are several ways to do -fast and easy soup- , but this soup today is different and very delicious.


                                      

  nutrition dinner-fast and easy soup ingredients :



nutrition dinner-fast and easy soup


nutrition dinner-fast and easy soup

fast and easy soup

fast and easy soup

       nutrition dinner-fast and easy soup method :


Keep in cooker beef and tomato juice,and we add chickpeas,Lentils,Coriander, Parsley,onion,oil,black pepper,Ginger,Saffron,salt, and we add a litre of water and we close the cooker.

Put it over the fire until well cooked Ingredients especially lentils and chickpeas,we add a white flour mixed with water Little by little with continuing stirring until the dough does not paste to the bottom of the pot.

Then we add the noodles with continuing stirring and we add Canned tomatoes Let until well cooked and then presented with dried dates. 


nutrition diner


good appetite



nutrition dinner-fast and easy soup 









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