nutrition light - Seven things you should not be exercised after eating

nutrition light - Seven things you should not be exercised after eating :

1/Do not drink tea - as a result of tea leaves contain a high content of acid. This substance can cause the supermolecule content within the food we tend to consume to be hardened so tough to digest.

2/ Do not eat fruits at once when feeding -Immediately feeding fruits when meals can cause the gut. thus it's to watch out you are doing take precautions to not eat fruit before the lapse of 1 to 2 hours of feeding or one hour before a meal.

3/ Do not loosen your belt once a meal, cause the gut to be twisted and blocked.

4/ Do not bathe - Bathing can cause the rise of blood flow to the hands,legs and so the quantity of blood flow in several components of the body and round the abdomen.

5/ Do not walk - lots of individuals suppose that when a meal walk 100 steps and you'll live until 9ty nine. In actual truth this is often not true. Walking can cause the systema digestorium to the nutrition of the food in our abdomen.

6/Do not sleep at once - The sleep at once when feeding disrupts able to digest well.

7/ Do not smoke, smoking a smoke once meal is equivalent to smoking 10 cigarettes (chances of cancer a lot of within the case of smoking right away once eating)

nutrition light - Seven things you should not be exercised after eating.

nutrition light.